HWC Search, Rescue and Training Sub-Committee
Our objectives are to:
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Oversee Club training trip operations
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Promote the Club’s search and rescue roles
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Advise the Club on training in leadership,
bush skills and bush safety
§
Advise the Club on general safety aspects
of bushwalking
Our Members are:
Pam Powell - Convener, Stuart Whitney - Training Trip Co-ordinator,
Chris Rathbone - Police Liaison, Glen Kowalik, Greg Downer, Franz
Rader, Executive Representative
"Safety in the Bush"
The Book - "Safety in the Bush" is produced by the Committee. It is an excellent guide for walking in Tasmania and is available from the Club (see Publications) or from bookshops. Some excerpts follow.
What is the book?
·
comprehensive guide to planning and preparation
for walking in the bush – whether on day trips, overnight or extended walks.
(trip planning, selection of equipment, preparation and packing of food);
·
provides tips for identifying potential dangers,
both before the trip, during the planning stage, and while in the bush (difficulties
and dangers);
·
shows how to walk, ski and camp in the snow
(skiing, walking and camping in the snow);
·
how to find your way (route finding and navigation);
·
how to deal with any medical or other emergency
that arises (first aid in the bush, emergency procedures); and
·
provides a guide to walking in the bush while
preserving the natural environment (minimum impact code)
The book is in an easy to read and reference format, with extensive cross-referencing
and indexing. The 8th edition which came out in 2000 was extensively
updated. New members are given a copy of the book. It can also be obtained
from the publications officer and from many bookshops and outdoor stores.
Contents
·
Rights and obligations
·
The party
·
The trip
·
Equipment
·
Food
·
Walking and camping in the snow
·
Skiing
·
Route finding and navigation
·
Difficulties and dangers
·
Emergency procedures
·
First aid in the bush
EQUIPMENT AND CLOTHING CHECKLIST
Essential equipment
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Essential clothing
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Pack
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Waterproof jacket with hood
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Tent and flysheet
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Waterproof over-trousers
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Tent poles and pegs
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Boots
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Groundsheet
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Gaiters
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Sleeping bag
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Waterproof over mittens
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Emergency kit inc matches
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Gloves and/or mittens
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Personal first aid kit
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Thick socks
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Compass and map
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Thermal underwear
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Notebook and pencil
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Warm trousers
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Pocket knife
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Shirt (layer principle)
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Water bottle
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Warm jacket/jumper
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Drinking (yabbie) tube
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Balaclava/wool beanie
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Litter bag
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Sun hat
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Cooking and eating utensils
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Spare clothes
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Stove, fuel and lighter
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Torch and spare batteries
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Nylon cord
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Toilet paper and trowel
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Sewing kit
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Sun screen
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Optional Equipment
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Optional clothing
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Inner sheet
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(Consider type of trip, time
of year)
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Day pack (light-weight)
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Scrub gloves
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Water bucket/bladder
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Vest or duvet
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Candle
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Spare jacket or jumper
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Sponge
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Shorts
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Pot scourer
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Cotton shirt
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Toilet kit
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Camp shoes
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Sunglasses
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Scarf
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Plastic survival/bivvy bag
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Space blanket
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Small closed cell foam square
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Food Rations for a long trip
A weight allowance of approximately
900 grams per person per day is a generally accepted basis for calculating the
quantity of food to be taken on a trip. It is not possible to set down a food
list that satisfies everyone’s taste, but the following list provides a guide
to the type and quantity of foods required for each day. The best way to ensure
enough food for an entire trip is to package each meal separately in plastic
bags, eg. a set portion allocated for each breakfast, lunch and dinner and an
allocation of snacks per day. Avoid the temptation to pack extra items, particularly
on longer, harder trips.
Breakfast
Grams per day
Cereal (oats, muesli, etc.)
70
Lunch (generally foods not needing cooking)
Biscuits (tough dry biscuits, densely textured breads, etc)
70
Cheese
50
Salami
50
Jam or honey
20
Peanut butter
20
Butter or margarine
20
Dried food products (tomato, cheese, etc. to add to main meal)
5
Main meal
Soup
20-40
Protein (lentils, dried beans, peas, nuts, cheese, freeze-dried meat)
80
Rice, pasta, couscous, or dried potato
80-100
Dried fruit, custard, instant pudding, fruit cake, halva
80
Spices and flavours to suit
5
Energy foods to nibble during
the day
‘Scroggin’ (a mixture of nuts, dried fruits, etc.)
70
Sweets (jelly beans, barley sugar, etc.)
35
Energy bars or chocolate
50
Miscellaneous
Coffee, tea, chocolate
30
Salt
0-5
Saline or fruit juice concentrate
10-35
Sugar
40
Powdered milk, soya milk or coconut milk
50
Total
900g
For the first one or two days, fresh food such as fruit, meat and vegetables
can be taken.
First
aid kits
Each person should carry a personal first aid kit
in a strong, waterproof, lightweight package. Although the list of contents
is subject to personal preference and susceptibility, suggested items are:
bandaids or continuous adhesive dressing
2 x heavy crepe bandage eg 7.5cm or 10 cm wide (sprains,
strains, snakebite)
adhesive tape, non-stretch (strapping sprained ankles, holding
dressings in place)
triangular bandage (slings, bandage, padding)
pain relieving tablets
disposable latex gloves
blister pack, if susceptible
sterile gauze squares for wound cleaning
antiseptic swabs, povidine iodine, Teatree Oil or powder
antiseptic
small amount of Friar’s
Balsam (helps tape and bandaids stick better to the skin, hardens blistered
skin)
sterile non-adhesive dressings (wound covering, eye pad)
smallest tube anti-itch/sting treatment
safety pins
small pair of lightweight scissors
sun block
any medically prescribed drugs for personal use
small note pad and pencil
thermo blanket (protection against elements, prevent loss
of body heat)
salt
eyewash cup
Emergency Management -- Hobart Walking Club
Safety in the Bush covers most aspects of emergency management – albeit it
in many different sections. How to prepare for a walk so that you are equipped
to manage an emergency (The Trip, Equipment, First Aid), how to manage when
lost or caught our overnight (Emergency Procedures), how to manage an injured
party (First Aid).
How you will manage in an emergency depends on how well prepared you are what
equipment you have with you and whether you are in an isolated place on a multi
day walk or on a day walk and relatively close to the cars.
This document draws together those ideas into a short paper to assist you in
managing in an emergency. Some of the ideas come from the Remote Area First
Aid Manual published by TOLC.
When an accident, injury or sickness occurs the following steps should be followed:
1.
Assess the situation – stay calm – ensure that someone in the group
takes charge.
2. D Ensure safety from immediate danger of
the injured person and the rest of the group.
3. R Check for response. If conscious treat
injuries.
4. A If unconscious, turn onto side and check airway.
5. B Determine whether the injured person is breathing.
6. C Check for circulation.
7.
Manage Shock.
8.
Manage other injuries. Stop severe bleeding by direct pressure over
the wound.
9.
Make sure of the well being of the rest of the group.
10.
Make a thorough assessment of the total medical condition. Make a record
of actions taken.
11.
Plan how to proceed
a. Management of injury:
·
prevent further deterioration and promote recovery by following
appropriate steps (see Safety in Bush First Aid Chapter) (rest, reassure,
warmth, fluids)
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plan to provide care for a long period – keep a positive
frame of mind – note your patient’s condition
·
keep an eye on condition of the rest of the party
b.
Evacuation (if evacuation required/possible)
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Self-evacuation, by concerted action of party members – factors
to be considered
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Seriousness of injury
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Distance to cars
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Difficulty of terrain
For a simple injury or even a more serious injury where the distance to
the car is nor great, self-evacuation is possible, however, remember it
is extremely difficult to carry anyone even for a short distance.
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Seeking external assistance
Send two party members if at all possible to contact emergency services.
Ensure that the most experienced person stays with the injured party. Take
full details:
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Type of injury and how it occurred and condition of patient
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Medical history and how casualty has been managed
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Location (grid references)
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Details of site terrain (can a helicopter land)
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Name, address and next of kin of injured party
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Weather conditions
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Number in party and whether the party has shelter and how
they will manage if help doesn’t arrive
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Also contact HWC Emergency Contact Person if at all possible.
c.
At the accident site
Short-term management
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Assess whether you could be spotted by search helicopter
or air craft
Plan to attract attention
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Assess site, could a helicopter land, if not, is there a
place near by where landing would be possible?
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Should you light a fire? Smoke will help in attracting attention.
Long-term management
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See bivouac procedures in Safety in the Bush, Emergency Management
Chapter.
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